Want to Feel Fulfilled & Calm? Just Do a Tiny "Life Task"

Happy bernese mountain dog looking at camera, his owner smiles next to him

Happy bernese mountain dog looking at camera, his owner smiles next to him

Here's a way for you to feel CALMER and more FULFILLED every single night . . . and it'll just take you five minutes.

A new study found that two-thirds of people get a strong sense of achievement, calmness, and fulfillment JUST by completing a small "life task" that's been hanging over them . . . like paying a bill or opening the mail.

And here are the top five life tasks we're most likely to procrastinate doing . . .

1. Cleaning and housework.

2. Changing a service provider to get a better deal.

3. Trimming our subscriptions.

4. Applying for jobs.

5. Exercising. 

(Daily Mirror)

(Getty Images)

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