Bobby gives an update on his friend that moved away and why he might have gone a little too hard yesterday. Amy talks about her son running in regionals this morning while the show is happening. We get into a discussion of school having big events on weekdays when parents work. Eddie’s son got an award for the first time! Lunchbox solved the mystery of his son’s missing sweatshirt. A listener gave Lunchbox lottery tickets and Eddie got a big tip for his salsa!

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Bobby shared what he bought yesterday that he hopes to never have to use. But he will be prepared for something unlike the rest of us. Bobby has a big offer for Abby, but there’s one catch. What does she have to do in order to earn a spot opening for The Raging Idiots on our cruise... Will Abby take the challenge? Bobby plays you a clip from a famous scary movie...can you name the movie.

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Rising country artist Zach John King joins Bobby to clear up the rumors surrounding his spot on Morgan Wallen’s tour and reveals how Morgan first discovered him. He looks back at getting rejected by Luke Bryan on American Idol, the tough early years in Nashville, and why he started wearing his signature overalls. Zach also shares the story of having coffee with Brooks & Dunn, the strangest thing a fan has thrown at him onstage, and why he can't stand when artists complain about their jobs. Plus, he opens up about losing his father during one of the biggest years of his career and why he refuses to take any of his success

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Bobby and Eddie share some of their favorite personal stories and behind-the-scenes moments with country music’s biggest stars. Eddie recalls opening for Garth Brooks, while Bobby shares stories about visiting Keith Urban’s house in Australia and meeting Dolly Parton. Plus, unforgettable encounters with Carrie Underwood, Eric Church, Chris Stapleton, Luke Combs and more, including some hilarious and unexpected moments along the way.

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We kick things off with an email from a husband who’s made it through the early stages of therapy and is facing something people rarely talk about: the guilt and regret that can come with new self-awareness. Amy and Kat walk through the emotional J-curve of growth, why feeling worse can actually be a sign you’re healing, and how to take responsibility without sinking into shame. Next up, a big-hearted mom dealing with a high-conflict co-parenting situation and the fear of heading back to court asks what so many of us quietly wonder: How do I stay composed when I tend to cry under pressure? Kat shares ways to ground yourself when your nervous system tries to take the wheel. Plus, we talk about avoiding anger, a book recommendation (Theo of Golden), and more.

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HOSTS:

Amy Brown // @RadioAmy

Kat Van Buren // threecordstherapy.com // @KatVanburen

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Bobby was caught off guard when Amy came in with a gift for him. Bobby talked about just missing Amy at the farmer’s market but was surprised to learn she was there with her boyfriend. We got an update on the inmate who escaped prison and where he ended up. Bobby wants to know if October 28th is too soon to turn on your Christmas lights? Because his lights are installed and ready! We debate when the right time to put them up is.  We talked about a Colorado man who spent months panning for gold in local rivers to create a one-of-a-kind engagement ring for his longtime girlfriend. Is it romantic or corny?

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Bobby and Eddie are putting Luke Bryan and Jason Aldean head-to-head to settle who has the better catalog of hits! Some matchups are easy, others spark some heated debates, and a few have them questioning what actually makes a song great. Along the way, Eddie reveals why one of Luke Bryan’s biggest hits bothers him; Bobby recalls an interview with Luke he barely remembers, and a surprising text from Ronnie Dunn’s wife gets brought into the conversation. Plus, things get so close that a tiebreaker is needed to crown a winner!

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Amy was hesitant to do it but he had to comment on Bobby's body. Is Bobby okay? Or do we need to be concerned about his changing body. We play a round of overrated/underrated backstage at concerts, destination weddings, meet & greets and more! We built our Miranda Lambert dream three-song Thanksgiving halftime setlist.

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Ray and Lunchbox talk politics and beg the people that have power to please quit spamming their phones with all the political ads. Why do they have their phone numbers and how do we get our phone numbers out of their hands? Plus Lunchbox goes to get a smoothie and has a very strange encounter with the staff. Did Luke Bryan call in a favor from Kirby Smart and the Georgia football team for his son Bo Bryan? Also Ray is upset that one show is so popular when he thinks it's the most boring thing on this planet. 

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